Skip to main content
PBS logo
 
 

Search - The Complete Idiot's Guide to Zen Living

The Complete Idiot's Guide to Zen Living
The Complete Idiot's Guide to Zen Living
Author: Gary McClain, Eve Adamson
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
ISBN-13: 9780028639581
ISBN-10: 0028639588
Publication Date: 11/26/2000
Pages: 352
Rating:
  • Currently 4.5/5 Stars.
 7

4.5 stars, based on 7 ratings
Publisher: Alpha
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Cheese avatar reviewed The Complete Idiot's Guide to Zen Living on + 324 more book reviews
Helpful Score: 2
An excellent book. It teaches you a new way to look at life, how to deal with stress, relationships and basically everyday living. You don't have to embrace Zen or be a practicing Buddhist to get any benefit from this book.
Read All 1 Book Reviews of "The Complete Idiots Guide to Zen Living"


Genres: