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The Complete Illustrated Guide to Yoga: A Practical Approach to Achieving Optimum Health for Mind, Body, and Spirit
The Complete Illustrated Guide to Yoga A Practical Approach to Achieving Optimum Health for Mind Body and Spirit
Author: Howard Kent
The Complete Illustrated Guide to Yoga is comprehensive introduction to an ancient practice that is becoming more and more popular in response to the pressures of modern life. Most people think of yoga as a kind of advanced Eastern exercise program, literally translated 'yoga' means unity. It is the art of body, breath and mind control. Through ...  more »
ISBN-13: 9781862044555
ISBN-10: 1862044554
Publication Date: 9/1999
Pages: 192
Edition: Illustrate
Rating:
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5 stars, based on 1 rating
Publisher: Element Books
Book Type: Paperback
Members Wishing: 0
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