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Search - Complete Yoga Workbook: A Practical Approach to Healing Common Ailments with Yoga

Complete Yoga Workbook: A Practical Approach to Healing Common Ailments with Yoga
Complete Yoga Workbook A Practical Approach to Healing Common Ailments with Yoga
Author: Stella Weller
No matter your age, gender, or fitness level, the Complete Yoga Workbook has strategies for improving your health and well-being. Based on ancient principles that provide the framework for a modern-day practice, it tackles ailments ranging from arthritis and allergies to anxiety, depression, and fatigue. Sequences of simple postures that will ea...  more »
ISBN-13: 9781909397576
ISBN-10: 1909397571
Publication Date: 2/4/2014
Pages: 144
Edition: Reprint
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Publisher: Collins & Brown
Book Type: Paperback
Members Wishing: 3
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