Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution
Cook This Not That Kitchen Survival Guide The No-Diet Weight Loss Solution Author:David Zinczenko, Matt Goulding Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! — After years of helping consumers navigate America's daunting culinary landscape ? and literally thou... more »sands of weight-loss success stories ? Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact ? your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.« less
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