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Search - The Core Performance : The Revolutionary Workout Program to Transform Your Body Your Life

The Core Performance : The Revolutionary Workout Program to Transform Your Body  Your Life
The Core Performance The Revolutionary Workout Program to Transform Your Body Your Life
Author: Mark Verstegen, Pete Williams
Core Performance, the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked ...  more »
ISBN-13: 9781594861680
ISBN-10: 1594861684
Publication Date: 5/6/2005
Pages: 304
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 2 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 1
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