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Core Strength Training
Core Strength Training
Author: DK Publishing
A practical, no-nonsense approach to building core strength, Core Strength Training will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. Core Strength Training features more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for...  more »
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ISBN-13: 9781465402202
ISBN-10: 1465402209
Publication Date: 12/17/2012
Pages: 224
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Publisher: DK ADULT
Book Type: Paperback
Members Wishing: 0
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