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Let's fight the Christmas Cookie Bulge!! Dec. 1 - lifted weights and 30 minute walk with Dog Dec. 2 - 60 minute walk with Dog Dec. 3 - 45 minute walk with Dog Dec. 5 - lifted weights Dec. 6 - 40 minute walk with Dog Dec. 8 - 35 minute walk with Dog Dec. 12 - 35 minute walk with Dog Dec. 17 - 24 - a long walk with my daughter while on vacation, swimming and a walk on the beach (and an outlet mall) -- did not burn more then I ate -- on well. Dec. 25 - 45 minute walk / job with Dog and daughter Dec. 26 - lifted weights and 35 minute walk with Dog and daughter Dec. 27 - Jillian Michaels kettle bell dvd , 15 minute walk with Dog Dec. 28 - 20 minute walk with Dog Dec. 29 - Bob (biggest loser) lower body and balance 25 min DVD - 15 minute walk with Dog Dec. 30 - Bob (biggest loser) 62 minute Cardio dvd Dec. 31 - lifted weights, 35 minute walk with Dog Done for 2011!!!! Last Edited on: 1/1/12 10:01 AM ET - Total times edited: 10 |
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Hey Stephanie ; You are so good. I'm hoping to get back into the swing when I go on vacation at the end of December. Keep up the good work. Angela |
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Angela - thanks -- you and I both know its tough. Hope you have a good vacation. |
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Hi, Stephenie, my daughter said you were still on here. Good for you! I am hopefully back to join you. Just started last week walking with leslie samone again! Dec 2- 2 mile walk with resistant band puttng down Nov for my own incentive Dec 3 - 2 mile walk with resistand band NOv 26- 1 mile walk Dec 4- 2 mile walk nov 27- 1 mile walk Dec 5- no excercise now 28- 1 mile walk Dec 6: no excercise nov 29- 1 mile walk Dec 7 no excercise nov 30-1 mile walk Dec 8 no excercise Dec9 3 miles with leslie Dec 10 1 mile due to lack of time LOL Dec 11 2 mile walk with resisitance Dec 12 No excercise, slept late, phone rang and a talker on the other end. LOL Dec 13 did 1 mile have a cold and just couldn't do any more just my luck to get started and get sick Dec 14 no excercise Dec 15 no excercise cold in full swing Dec 16 no excercise Dec 17 no excercise Dec 18 1 mile walk cold a little better Dec 19 1 mile Dec 20 no excercise Dec 21 no excercise Dec 22 no excercise Dec 23 1 mile cold getting better took a turn backwards for awhile LOL Dec 24 1 mile Dec 25 Merry Christmas no excercise Dec 26 No excercise I slept all day after working I guess I was exhausted with the holidays and still lingering cold Last Edited on: 12/26/11 8:39 PM ET - Total times edited: 8 |
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Leola - good for you. It helps me to write it down. Makes me hold myself accountable. That being said - I had a 7 a.m. meeting, one of those days were things ran over and got no lunch. I have a 7:30 p.m. meeting. Can't wait for my jammies later!!!! |
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Your so right. writing it down does help keep us accountable and gives me the incentive to get up and just do it! I am doing a lot of scarf making for gifts for my friends gandkids so am going to spend this day off sitting and working on them. A relaxing day for me. have the excercise out of the way already. LOL |
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