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Dieting for Dummies
Dieting for Dummies
Author: Jane Kirby, the American Deitetic Association
If you've been trying to lose weight for much of your adult life, you're not alone. Excess weight is the No. 1 nutrition problem. The statistics are alarming: Of the ten leading causes of death in the United States, being overweight is a risk factor for half; and the number of Americans who are overweight is increasing. It's estimated that 55 pe...  more »
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ISBN-13: 9780764551260
ISBN-10: 0764551264
Publication Date: 11/1998
Pages: 384
Rating:
  • Currently 2.8/5 Stars.
 13
2.8 stars, based on 13 ratings
Publisher: For Dummies
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Dieting for Dummies on + 5 more book reviews
Helpful Score: 1
If youre tired of fad diet roller coaster, then this guide is for you. a registered dietician teaches u how to develop a lifetime eating plan that will take the weight off and keep it off.
reviewed Dieting for Dummies on + 6 more book reviews
Helpful Score: 1
This book tells about nutrition, excercise, and weightloss. Easily understood advice about roadblocks, fad diets, and maintaining.
Read All 5 Book Reviews of "Dieting for Dummies"

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 reviewed Dieting for Dummies on + 9 more book reviews
A good guide to all the basics involved in losing weight the healthy way. Includes tips on eating, portion sizes, exercise, and more.
reviewed Dieting for Dummies on + 9 more book reviews
great book that teaches you all the vocabulary of dieting so you know what they are talking about when you go on a diet


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