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Ditching Diets: How to lose weight in a way you can maintain
Ditching Diets How to lose weight in a way you can maintain
Author: Gillian Riley
DITCHING DIETS is the alternative to dieting and slimming clubs - because a diet only works while you stick to it and hardly anyone sticks to any diet forever. The best way to lose weight is by developing a style of eating you can live with, because it?s flexible and probably unique to you. But often that?s easier said than done. — You?ve no doub...  more »
ISBN-13: 9780956105110
ISBN-10: 0956105114
Publication Date: 1/29/2013
Pages: 138
Edition: 3
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Publisher: Gillian Riley
Book Type: Paperback
Members Wishing: 2
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