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Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love
Eat Carbs Lose Weight Drop All the Pounds You Want without Giving Up the Foods You Love
Author: Denise Austin, Amy Campbell
After a brief attempt to restrict carbs, bestselling author and fitness guru Denise Austin searched for a diet that would allow her to eat carbs and not gain weight.  She teamed with Joslin Clinic nutritionist Amy Campbell, and together they created this satisfying, delicious eating plan. Now carb lovers everywhere are discovering how carbs...  more »
ISBN-13: 9781594864834
ISBN-10: 1594864837
Publication Date: 8/8/2006
Pages: 320
Rating:
  • Currently 3.3/5 Stars.
 6

3.3 stars, based on 6 ratings
Publisher: Rodale Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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reviewed Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love on
This book is awesome!

Finding which carbs work for you is the key to losing weight and keeping it off.
There are recipes in the book such as Orange Cheesecake with Glazed Berries
Denise has your 28 day meals set out for you use or mix and match to your preference.
After 3 1/2 weeks, my husband noticed a difference--wow!


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