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The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!
The Eat-Clean Diet Fast Fat-Loss that lasts Forever
Author: Tosca Reno
With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food...  more »
ISBN-13: 9781552100387
ISBN-10: 1552100383
Publication Date: 1/8/2007
Pages: 256
Rating:
  • Currently 3.2/5 Stars.
 35

3.2 stars, based on 35 ratings
Publisher: Robert Kennedy Publishing
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The Eat-Clean Diet: Fast Fat-Loss that lasts Forever! on
Helpful Score: 3
Tosca Reno writes a easy to understand book which will change your body if you have the will power and discipline to eat clean. She really makes a wide variety of foods off limits and pushes fruits, veggies and lean meats with a little dairy. I like Tosca and see how her plan would change your body and your life, but find it a little to strict for the average person to live with.
reviewed The Eat-Clean Diet: Fast Fat-Loss that lasts Forever! on + 5 more book reviews
Helpful Score: 2
I picked this book up on the suggestion of a few people as having great tips and tricks for eating clean in the real world. Man was I sorely disappointed! The book is an easy read, but actually following Tosca's way of eating would be impossible for anyone who lives in the normal world. Having to carry a cooler, not a lunch box, full of food and eating every two hours won't work for most people in the work force. I also found the recipes bland with little room for "clean" substitutions. And while this book feels you should not be counting calories you can't tell me her clean cookies that weigh in at 400+ calories a piece are healthy. I don't care what you put in them, at that amount it just can't be good. Don't waste your time being disappointed.
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