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Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet
Eat Fat Lose Fat Lose Weight And Feel Great With The Delicious Science-based Coconut Diet
Author: Sally Fallon, Mary Enig
The healthy alternative to trans fats, this revolutionary program explains why we must eat healthy, saturated fats-especially coconut-to achieve weight loss and good health. — Since the late 1950s, it's been drilled into Americans that fat makes you fat, saturated fats (such as those found in butter, eggs, and red meat) are unhealthy, and tropica...  more »
ISBN-13: 9781594630057
ISBN-10: 1594630054
Publication Date: 12/16/2004
Pages: 304
Rating:
  • Currently 3.8/5 Stars.
 10

3.8 stars, based on 10 ratings
Publisher: Hudson Street Press
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 3
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reviewed Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet on + 468 more book reviews
This book gave me the final push I needed to fully comit to a healthier way of eating. An amazing resource with lots of recipes I want to try. Highly recommended.
reviewed Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet on + 104 more book reviews
The healthy alternative to Trans Fats, this book helped me so much to loose weight and to better eating.


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