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Eat This, Not That! For Kids
Eat This Not That For Kids
Author: David Zinczenko, Matt Goulding
Raise a Lean, Healthy, Happy Child! — It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding h...  more »
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ISBN-13: 9781605299433
ISBN-10: 160529943X
Publication Date: 8/19/2008
Pages: 304
  • Currently 3.9/5 Stars.

3.9 stars, based on 45 ratings
Publisher: Rodale Books
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

redhedM avatar reviewed Eat This, Not That! For Kids on + 17 more book reviews
Helpful Score: 1
Interesting little book. Good to flip through and find your local haunts. Actually seeing the calorie counts for foods you eat all the time will frighten you. This book offers alternatives at common restaurants that are better options. There are also many pages comparing similar foods-snacks, frozen meals, cereals, etc while at the supermarket. The problem is that often the "preferred" option has more sodium, sugar, etc than the other option so it really depends on what you are trying to limit more in your diet, or in this case, in your child's diet. These authors have a free "Eat this, Not that" weekly online newsletter through Men's Health Magazine that compares different items and products. Definitely worth a look!
reviewed Eat This, Not That! For Kids on + 161 more book reviews
Helpful Score: 1
A simple illustrated guide to thousands of fast food choices and the true nutritional value-geared towards children's meals. It offers high calorie meals and better choices on the same menu from many different restaurants. Keep it in the car and glance through to pick out a healthier meal!(Published in 2008-I just didn't see the For Kids label)
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faith1st avatar reviewed Eat This, Not That! For Kids on
This book is wonderful! Lots of good information. Easy to understand as well.
heavenboundlj avatar reviewed Eat This, Not That! For Kids on + 232 more book reviews
I really enjoy these books and my 11-year-old enjoys sitting and looking at them as well.
reviewed Eat This, Not That! For Kids on + 2 more book reviews
I thought the photos in this book was an excellent way to show kids a different way to view their food choices. It is really better for older-middle school kids, my son enjoyed the book- he "got"it!


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