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Eat This, Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
Eat This Not That Restaurant Survival Guide The No-Diet Weight Loss Solution
Author: David Zinczenko, Matt Goulding
Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. — In fact, they invest $30 billion a ye...  more »
ISBN-13: 9781605295404
ISBN-10: 160529540X
Publication Date: 11/10/2009
Pages: 336
Rating:
  • Currently 3.3/5 Stars.
 20

3.3 stars, based on 20 ratings
Publisher: Rodale Books
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Eat This, Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution on + 107 more book reviews
Helpful Score: 1
This book had some great info, and it makes perfect sense why we are overweight and obese in America. It's sad that one restaurant meal can have almost as much or more calories than we need in a day. I don't eat out all that much, but I definitely have a better idea on what to choose when I do. I will be checking out other Eat This Not That books.
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