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Eat Well, Stay Well
Eat Well Stay Well
Author: Marguerite Patten
Aimed particularly at older people, this book contains 200 recipes for healthy appetising meals concocted from foods which are low in fats, sugar and salt, and high in proteins, vitamins and fibre. It includes tips on preparing food ahead and making the best use of both freezer and microwave.
ISBN-13: 9780749306434
ISBN-10: 0749306432
Publication Date: 6/6/1991
Pages: 288
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Publisher: Mandarin
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 1
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