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Eating In The Light: Making the Switch to Vegetarianism on Your Spiritual Path
Eating In The Light Making the Switch to Vegetarianism on Your Spiritual Path Author:Doreen Virtue, Becky Prelitz, Becky Black In this fascinating book, learn the spiritual properties of different food and beverage groups so that you can make informed decisions about what to eat and drink. You’ll begin to feel a lightness of being, enhanced peace of mind, and inner fulfillment, in addition to maintaining your ideal weight and emanating radiant health.
A good guide on beginning vegetarianism including spiritual perspectives. From the back of the book:
You'll also read practical and nutritionally sound tips on how to:
*ensure you get adequate protein
*eliminate or reduce your cravings for meat and dairy products
*cook vegetarian meals for yourself and your family
*deak with skeptical meat-eating friends and family memebers
*eat vegetarian meals at restaurants and while traveling."
Is vegetarianism the right path for you? This book will give you all the information you need to make that personal decision.
Practical and nutritionally sound tips on how to:
ensure you get adequate protein;
Eliminate or reduce your cravings for meat and diary products;