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Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Eating Well For Optimum Health The Essential Guide to Bringing Health and Pleasure Back to Eating
Author: Andrew Weil
At last, a book about eating (and eating well) or health -- from Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil -- whose nationwide bestsellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware o...  more »
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ISBN-13: 9780060959586
ISBN-10: 0060959584
Publication Date: 3/1/2001
Pages: 320
Rating:
  • Currently 3.8/5 Stars.
 41

3.8 stars, based on 41 ratings
Publisher: Perennial Currents
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating on + 3 more book reviews
Helpful Score: 5
The classic guide to improving your health at any age. Simple steps that can change your life without sacrificing the enjoyment of eating. Dr. Weil has a gift for explaining sound scientific principles clearly explained in plain language. This is not a diet or weight loss plan.
Barry1776 avatar reviewed Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating on + 72 more book reviews
Helpful Score: 3
Fabulous recipes, great advice, practical information - a great resource for anybody who wants to improve their health and their eating habits!
reviewed Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating on + 9 more book reviews
Helpful Score: 3
A sensible eating plan written by a well-known physician. Menus, recipes and special dietary considerations included.
Read All 3 Book Reviews of "Eating Well For Optimum Health The Essential Guide to Bringing Health and Pleasure Back to Eating"


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