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Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition
Eating Well for Optimum Health The Essential Guide to Food Diet and Nutrition
Author: Andrew Weil
ISBN-13: 9780751540826
ISBN-10: 075154082X
Publication Date: 1/3/2008
Pages: 320
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Publisher: Sphere
Book Type: Paperback
Other Versions: Hardcover, Audio Cassette
Members Wishing: 0
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reviewed Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition on + 108 more book reviews
At last, a book (well, in this case three audio cassettes) about eating (and eating well) for health - from Dr. Andrew Weil, the brilliantly innovative and greatly respoected doctor who has been instrumental in transforming the way Americans think about health.

...hugely practical and inspiring about food, diet, and nutrition that stands to change - for the better and the healthier - our most fundamental ideas about eating.