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Essential Strength Training Skills (Essential Skills)
Essential Strength Training Skills - Essential Skills Author:DK Publishing Perfect for all ages and skill levels, the Essential Skills series is at-a-glance reference packed with instant-access, easy-to-understand tips to help you improve your game, your technique, and your creativity. — Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills... more »i> offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.« less
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