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The Everyday Arthritis Solution
The Everyday Arthritis Solution
Author: Editors of Reader's Digest
Take charge of your arthritis with exercises, supplements, and recipes-this guide is filled with hundreds of nutritional hints and tips, over 50 recipes, and 5- to 15-minute exercise routines for your particular needs and abilities. Combine the right foods with the right exercises and reduce or even eliminate pain.
ISBN-13: 9780762105397
ISBN-10: 0762105399
Publication Date: 5/11/2004
Pages: 240
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Publisher: Readers Digest
Book Type: Paperback
Members Wishing: 0
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