Fantastic Voyage : Live Long Enough to Live Forever
Fantastic Voyage Live Long Enough to Live Forever Author:Ray Kurzweil, Terry Grossman Tap todays technological breakthroughs to live longer and better. Startling discoveries in the areas of genomics, biotechnology, and nanotechnology occur practically every day. The rewards of this research, some of it as spectacular as science fiction, are practically in our grasp. Fantastic Voyage shows us how we can use these ... more » new technologies to live longer than previously imaginable. The authors take the reader on a journey to undreamed-of vitality with a comprehensive investigation into the cutting-edge science regarding diet, supplementation, genetics, detoxification, and the hormones involved with aging and youth. By following their program, which includes such simple recommendations as eating a balanced, low- glycemic-index diet, and taking powerful anti-aging nutritional supplements, anyone will be able to add years of healthy, active life.« less
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Kurzweil and Grossman put forth some good ideas, but the majority of what they've written isn't supported by scientific evidence. A lot of the book comes off as a thinly veiled shill for their health food company.