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Search - Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to Induce Deep Ketosis, Tame Your Appetite, Cause Crazy-Fast Weight Loss, Improve Metabolism

Fat Fast Cookbook 2 50 More LowCarb HighFat Recipes to Induce Deep Ketosis Tame Your Appetite Cause CrazyFast Weight Loss Improve Metabolism
Author: Dana Carpender, Andrew DiMino

Introducing the NEW Fat Fast Cookbook 2 with 50 More-Even Better-Low-Carb High-Fat Ketogenic Recipes to Jump Start Your Low-Carb Fat Burning! Bestselling Low-Carb Expert & Author of Fat Fast Cookbook Dana Carpender has gone back to the kitchen in collaboration with CarbSmart Publisher Andrew DiMino to create 50 more incredible Low-Carb recipes ... more »that will quickly get you into Nutritional Ketosis & kick start your stalled weight loss. This companion to the first Fat Fast Cookbook has 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis. Has your Low-Carb weight loss stalled even if you're strictly following the Atkins Diet? Do you find that no matter what you do, your weight is slowly creeping back up a little at a time? Are you looking for new, delicious, easy-to-make ways to add more healthy fat to your low carb diet? Do you already have the Fat Fast Cookbook but want even more Low-Carb High-Fat recipes that your whole family will love? If you're ready to start again, we've got your solution. Foreword by Jacqueline A. Eberstein, RN Includes a Foreword & detailed explanation of the Fat Fast science by Jacqueline A. Eberstein, RN-Dr. Atkins' own clinical nurse. She's been administering the Fat Fast to her patients for decades! Jacqueline has seen first hand how the Fat Fast works to get her stalled patients back into Nutritional Ketosis. All Diets Stall. Here's The Fix! The Fat Fast is the fastest way to lose stubborn fat?while maintaining muscle mass! The Fat Fast?1,000 calories per day, 90% from pure fat?resulted in average fat loss?not just weight loss, but fat loss?of over a pound per day! It's a radical, short-term strategy, but boy, does it work. First clinically proven in the 1950s, the Fat Fast was recommended by Dr. Robert Atkins to help metabolically resistant low carb dieters who hit a low-carb weight loss stall & need to drive their bodies back into Nutritional Ketosis. Restart Your Weight Loss With Nutritional Ketosis Nutritional Ketosis is a metabolic state where the body is burning only fat & their by-product, ketones, for energy. Combine that with caloric restriction & your body starts to incinerate its own stored fat for fuel. If you've gone off your low carb plan, the Fat Fast is the fastest way to get back in the game. If you're metabolically resistant to weight loss, it's the most reliable way to break through & start losing. Too Much Protein & Too Little Fat Can Stall Weight Loss Despite the common term "high protein diet," research shows that the body can turn excess protein into glucose. Stop thinking "Low Carb/High Protein," & start thinking "Low Carb/High Fat." By replacing most protein with fat you trigger deep Nutritional Ketosis, jump-starting your stalled weight loss. Even More Science Behind the Fat Fast Dana Carpender & Jacqueline A. Eberstein, RN explain the history & science of the Fat Fast, why & how it works & how you can harness its power in your low-carb lifestyle. Learn the secrets to the foods that will help your body burn more fat with Fat Fast ingredients like shirataki noodles, full-fat coconut milk, MCT oil, etc. We include a list of these easy-to-find foods & ingredients you'll need for your Fat Fast recipes. Sample Quick & Easy-to-Prepare recipes Dana's Fat Fast Chili Fat Fast Fried "Rice" Buffalo Chicken Soup Artichoke & Mushroom "Risotto" Mac 'n' Nacho Cheese Avocado-Bacon Soup Lime Vanilla Fat Bombs Salted Caramel Mocha Keto Coffee Tropical Cooler "Tapioca" Pudding Other Uses For Fat Fast Cookbook 2 These recipes are not just for Fat Fasting! If you're on a ketogenic diet for weight loss, sports performance, seizure control, cancer therapy, or just because it makes you feel good.

ISBN-13: 9780998441702
ISBN-10: 0998441708
Publication Date: 12/9/2016
Pages: 102
Edition: 1st
Rating:

0 stars, based on 0 rating

Publisher: CarbSmart Publishing
Book Type: Paperback
Members Wishing: 1
Reviews: Amazon | Write a Review

Genres:

Health, Fitness & Dieting >> Diets & Weight Loss >> Special Conditions >> Low Carbohydrate
Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Low Carb

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