Foods That Heal Author:Dr. George D. Papmplona-Roger, M.D. Let world-renowned nutrition expert Dr. George D. Pamplona-Roger get you started on the pathway to better eating. The author explores the nutritional value of nuts, grains, sprouts, and vegetables, and explains the benefits and dangers of various types of food. — You will discover foods that help you avoid weight gain. Foods that help you breath... more »e more freely. Foods that help you digest. Foods that battle infection. Foods that benefit the skin, muscles, urinary tract, intestine, stomach, liver, lungs, blood, arteries, heart, nerves and eyes.« less