The GoodCarb Cookbook Author:Sandra Woodruff, M.S., R.D. CONFUSED ABOUT CARBOHYDRATES? You're not alone. Recent diet and nutritional advice sends conflicting messages about carbohydrates, ranging from "Eat more for optimal health" to "Nothing could be worse for your waistline." Fortunately, in the Good Carb Cookbook, bestselling cookbook author and nutritional expert Sandra Woodruff settles this co... more »nfusion and offers the latest scientific findings on carbohydrates and the glycemic index (GI).« less