Book Reviews of Happy Yoga : 7 Reasons Why There's Nothing to Worry About

Happy Yoga : 7 Reasons Why There's Nothing to Worry About
Happy Yoga 7 Reasons Why There's Nothing to Worry About
Author: Steve Ross
ISBN-13: 9780060533397
ISBN-10: 0060533390
Publication Date: 11/1/2003
Pages: 272
Rating:
  • Currently 4.6/5 Stars.
 5

4.6 stars, based on 5 ratings
Publisher: Regan Books
Book Type: Paperback
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Happy Yoga : 7 Reasons Why There's Nothing to Worry About on + 5 more book reviews
A great reference book if you are interested in or are new to yoga.
reviewed Happy Yoga : 7 Reasons Why There's Nothing to Worry About on + 8 more book reviews
I first heard about Steve Ross and Happy Yoga: 7 Reasons Why There's Nothing To Worry About from Inhale, his morning yoga show on Oxygen network in the early '00s. It WAS my first regular practice and helped me fall in love with it. When the show got canceled, I fell back on recordings and this book. Ross takes the philosophy and practice of yoga and makes it fun.

From playlist suggestions, poses, and flows to amusing anecdotes, he shows readers how yoga isn't about being a perfectly flexible guru with some ultimate spiritual secret, but a method of being accepting of ourselves and our bodies and that once you realize all you already have all you need, joy comes naturally.