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Hatha Yoga Illustrated
Hatha Yoga Illustrated
Author: Martin Kirk, Brooke Boon, Daniel DiTuro (Photographer)
Experience the physical benefits and body awareness from hatha yoga — the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. — Individual poses are ...  more »
ISBN-13: 9780736062039
ISBN-10: 0736062033
Publication Date: 11/15/2005
Pages: 233
Rating:
  • Currently 4.2/5 Stars.
 3
4.2 stars, based on 3 ratings
Publisher: Human Kinetics Publishers
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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