B. A. (Badams007) reviewed How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition) on + 108 more book reviews
Helpful Score: 1
A great read from a real authority (and one who has battled with diets). Very inspirational. I loved reading this book.
Helpful Score: 1
Dana Carpender explains several different ways to cut carbs, by mixing and matching different plans to come up with a low carb diet customized especially for you. She gives the low-down on how and why low carbing works, medical research information, and how she lost her excess weight and kept it off.
