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The Humming Effect: Sound Healing for Health and Happiness
The Humming Effect Sound Healing for Health and Happiness
Author: Jonathan Goldman, Andi Goldman
An accessible guide to the practice of conscious humming — ? Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices — ? Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases...  more »
ISBN-13: 9781620554845
ISBN-10: 1620554844
Publication Date: 6/26/2017
Pages: 192
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Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 2
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