Hungry Girl Supermarket Survival Guide Author:Lisa Lillien New York Times bestselling Hungry Girl author Lisa Lillien is back with the must-have book of the season. Now, finally, a supermarket guide to finding ALL the guilt-free items you need! Hungry Girl's supermarket bible, complete with... *HG's complete supermarket list with aisle-by-aisle food finds *Mini reviews of the best grocery store finds un... more »der 300, 200 and 100 calories *Shockers: the WORST foods lurking in your local market *Food Fights: astounding comparisons of similar foods *Calorie bargains by craving: Sweet, salty, crunchy, or creamy, HG has a guilt-free supermarket solution for anything you want« less
Need help decluttering your cupboards of bad for you foods? Use this book to know what foods are the healthiest for you. The book goes through each section of a supermarket and each food in the section to give you the brand and type that is the best for you to eat. Book also includes some simple recipe/meal ideals. This is a keeper as a reference book for sure!
Rebecca - reviewed Hungry Girl Supermarket Survival Guide on
Helpful Score: 2
This is a compact book filled with lots of tips and suggestions for making better food choices. The book is easy to follow as it is divided into categories. I liked that the author explains why some choices are better than others. I also liked that she gave suggestions on how to incorporate the healthier items to make them more attractive. For those of us with busy lifestyles there are microwave and canned option when cooking from scratch isn't always possible.