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Lean, Long Strong : The 6-Week Strength-Training, Fat-Burning Program for Women
Lean Long Strong The 6Week StrengthTraining FatBurning Program for Women
Author: Wini Linguvic
Lean Long & Strong is a tailored strength training program created just for — women. Each workout, designed to be completed in just 12 minutes a day, — incorporates synergy sets, a combination of precision strength training — exercises with specially chosen stretches. — Now top personal trainer Wini Linguvic tailors her precision — body-sculpting me...  more »
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ISBN-13: 9781579549565
ISBN-10: 157954956X
Publication Date: 1/1/2005
Pages: 240
Rating:
  • Currently 3.6/5 Stars.
 9
3.6 stars, based on 9 ratings
Publisher: Rodale Books
Book Type: Paperback
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