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Lifespan-Plus: 900 Natural Techniques to Live Longer
LifespanPlus 900 Natural Techniques to Live Longer
Author: The Editors of Prevention Magazine
EXTEND YOUR LIFE! The scientific proof is in: You can control the aging process! Good and bad habits, sleep patterns, emotional outlook, exercise--even the ability to think clearly--determine to a great degree how long you'll live. Here, in this easy-to-use volume, are 900 things you can do to keep yourself feeling great--year after year!
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ISBN-13: 9780878579082
ISBN-10: 0878579087
Publication Date: 1/1/1990
Pages: 422
Rating:
  • Currently 3.2/5 Stars.
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3.2 stars, based on 6 ratings
Publisher: Rodale Pr
Book Type: Hardcover
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