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Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility -- and Feel Young for Life
Live Longer Boost Your Strength Energy and Mobility -- and Feel Young for Life - 52 Brilliant Ideas Author:Sally Brown 52 invigorating ideas for adding more life to your years. — Scientists now believe that a human's true lifespan is between 110 and 120 years. Live Longer helps readers approach those triple digits and feel better than they ever dreamed by fighting off illness, cleaning up their lifestyles, defusing their genetic time bombs, and determining their ... more »"real age"-and then lowering it. Ideas range from the ordinary to the extreme: