Live Longer Cookbook: 500 Delicious Recipes for Healthy Living
Live Longer Cookbook 500 Delicious Recipes for Healthy Living Author:Reader's Digest Statistics prove the food we eat affects how we feel and how long we will live. Here are 500 delicious, nutritionist-approved recipes for such favorites as lasagna, Tex-Mex cuisine, chocolate mousse, and even fried chicken. 200 full-color illustrations.
Emphasizing low-fat, low-salt, and low-calorie dishes, this healthy-living cookbook combines five hundred delectable, nutritionist-approved recipes with an informative, up-to-date guide to nutrition, weight control, and healthy cooking tips. 20,000 first printing.
Every recipe I tried was delicious, easy, and used commonly-available ingredients.