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Be a Loser! : Lose Inches Fast--No Diet
Be a Loser Lose Inches FastNo Diet
Author: Greer Childers, Bobbi Katz
It takes only 15 minutes a day, and there's no dieting! Greer Childers shows how to lose inches from your waist, hips, and thighs in the very first week. Using the revolutionary BodyFlex program, readers can tone away flab and increase energy through accelerated aerobic deep breathing with stretching, isometric, and isotonic exercises. — A bestse...  more »
ISBN-13: 9780812931419
ISBN-10: 0812931416
Publication Date: 12/31/1999
Pages: 188
Rating:
  • Currently 2.7/5 Stars.
 10
2.7 stars, based on 10 ratings
Publisher: Three Rivers Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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 reviewed Be a Loser! : Lose Inches Fast--No Diet on + 4 more book reviews
Helpful Score: 1
Greer Childers shows you how to lose inches from your waist, hips, and thighs fast - without dieting. Using the revolutionary BodyFlex program, you'll tone away flab and increase vitality through accelerated aerobic and deep breathing with stretching, isometric, and isotonic exercises.
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 reviewed Be a Loser! : Lose Inches Fast--No Diet on
This really does work, if you stick with it, like any excerise program! It is very simple and low impact, can be done both sitting or lying down.


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