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Mental Training for Runners: How to Stay Motivated
Mental Training for Runners How to Stay Motivated
Author: Jeff Galloway
Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-u...  more »
ISBN-13: 9781841263151
ISBN-10: 184126315X
Publication Date: 4/15/2011
Pages: 200
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 1
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