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Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management
MindBody Workbook for Stress Effective Tools for Lifelong Stress Reduction and Crisis Management
Author: Stanley H. Block MD, Carolyn Bryant Block, Andrea A. Peters
Chronic stress is a huge problem that has only gotten worse in recent years. The good news is that new research is emerging to help treat stress in more effective ways than ever before. Mind-body bridging is one of these new modalities. Shown to be effective in both clinical and research settings, the easy-to-use mind-body bridging system helps ...  more »
ISBN-13: 9781608826360
ISBN-10: 1608826368
Publication Date: 12/1/2012
Pages: 200
Edition: 1
Rating:
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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