New Atkins for a New You: The Ultimate Diet for Shedding Weight Fast and Feel Great Forever
New Atkins for a New You The Ultimate Diet for Shedding Weight Fast and Feel Great Forever Author:Dr. Eric C. Westman, Dr. Stephen D. Phinney, Dr. Jeff S. Volek The classic Atkins Diet gets a 21st century makeover--now more flexible, more effective, and easier to maintain than ever before.
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If you need to lose weight - this is the solution. No doubt about it. It works and you end up keeping the weight off (8 years here) if you do what this book says. It's the best way to go, no hunger or cravings with this. Great for Diabetics, too.