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The New Sugar Busters
The New Sugar Busters
Author: H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Luis A. Balart
When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New York Times bestseller list and embraced by millions of people across the country. Those satisfied individuals on the SUGAR BUSTERS! plan discovered that by simply choosing the corre...  more »
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ISBN-13: 9780345455376
ISBN-10: 0345455371
Publication Date: 12/24/2002
Pages: 368
  • Currently 3/5 Stars.

3 stars, based on 11 ratings
Publisher: Ballantine Books
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review
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hardtack avatar reviewed The New Sugar Busters on + 1657 more book reviews
My doctor suggested I read this book and follow its precepts to lower my glycemic index. I've had hypoglycemia for a long time and while I mostly have it under control, I still have some problems.

I detest 'diet' books, especially since I don't need to lose weight. But this is not really a 'diet' book, in that it lets you eat most anything you want. It just tells you to avoid those foods with a high glycemic index.

So, I've been eliminating a few things and the results are that I feel ten years younger, with more energy and a more positive outlook, as I'm avoiding the depressing blood sugar lows.
reviewed The New Sugar Busters on + 18 more book reviews
A great diet book! It works!
reviewed The New Sugar Busters on + 19 more book reviews
excellent reference book for a weight loss program