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Nutrition For Dummies
Nutrition For Dummies
Author: Carol Ann Rinzler
ISBN-13: 9781119723905
ISBN-10: 1119723906
Publication Date: 5/4/2021
Pages: 432
Edition: 7
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Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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Filled with simple, practical advice about everything from fad diets to eating disorders to understanding metabolism. Understand how your body processed nutrients and why some diets work and others don't. Eat healthier with simple cooking techniques and tips for nutritious meal-planning. Find out the important roles of fat, protein, carbohydrates, and vitamins.


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