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Search - Old-World Juice Fasting and Detoxification Recipes - Not Your Mother's Cleansing Diet

OldWorld Juice Fasting and Detoxification Recipes Not Your Mother's Cleansing Diet
Author: Jillian Bradley

Old-World Juice Fasting And Detoxification Recipes is the companion book to The Complete Fasting Guide to Miraculous Health and Well-Being. Inside you?ll discover over 55 of the most effective, superfoods-rich recipes for juice fasting and whole-body detoxification that you will find anywhere. Everyone?s tastes vary. Some people love all fruits ... more »and vegetables and some people don?t like kale, carrots or even apples or oranges. Some foods are just an acquired taste. So all the recipes listed here are not delicious to every individual. However, each of them is one of the most effective cleansing recipes around. Fasting in one form or another has been around for over 7,000 years in virtually every historical and modern culture the world over. So, many of these recipes have been passed down through the generations and proven for hundreds of years to hold key ingredients that dramatically cleanse and detoxify your body. There?s nothing magic, new or ?trendy? about them - they just work wonders and have for thousands of years. The ingredients range from fruits and vegetables you?ll find in almost any store everyday, like carrots, tomatoes, lemons, raisins, cantaloupes and apples to more exotic and aggressive detox ingredients such as kale, carob, adzuki beans, wakame and stevia. Most you?ll be able to gather from a fresh food market or your local grocery. Others you?ll have to search out at a health foods store. You?ll also discover that many of the recipes have very European ingredients and flavor to them. After all, America has been fasting for 300 years. Europe and Asia have been cleansing for seven centuries. This will also account for the variety of the ingredient and tastes. Most of the recipes will be for detoxifying juice fasting. Many others can be used in detox diets where ?chewing? food is allowed; soups, salads, snacks and desserts. And of those, some are so tasty that the ingredients can be blended or pureed to make an equally delicious drink or smoothie. Please enjoy all the recipes. And be brave; try them out even if they don?t ?immediately? fit your palate. You?ll find that you will actually like and become accustomed to a variety of different, delicious tastes. And most of those you?ll also discover will be the pièce de résistance when it comes to detoxifying your body. Like Mama said, ?eat your veggies, dear!? Enjoy!

ISBN-13: 9781475186413
ISBN-10: 147518641X
Publication Date: 4/11/2012
Pages: 52
Rating:

0 stars, based on 0 rating

Publisher: CreateSpace
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review

Genres:

Cookbooks, Food & Wine >> Beverages & Wine >> Juice
Health, Fitness & Dieting >> Diets & Weight Loss >> Diets

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