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Overcoming Anxiety For Dummies (For Dummies (Psychology & Self Help))
Overcoming Anxiety For Dummies - For Dummies Psychology & Self Help
Author: Charles H. Elliott, Laura L. Smith
Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and find...  more »
ISBN-13: 9780470574416
ISBN-10: 0470574410
Publication Date: 4/26/2010
Pages: 360
Edition: 2
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Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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