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Overeater's Journal: Exercises for the Heart, Mind and Soul
Overeater's Journal Exercises for the Heart Mind and Soul
Author: Ph.D., Debbie Danowski
A guided journal to help overeaters get to the heart and soul of their eating patterns. Debbie Danowski guides readers through approximately sixty writing exercises on topics such as fear, shame, forgiveness, progress, abstinence, and goals. The Overeater's Journal is divided into three sections: physical, emotional, spiritual and includes a rep...  more »
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ISBN-13: 9781592850808
ISBN-10: 1592850804
Publication Date: 2/26/2004
Pages: 152
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Hazelden
Book Type: Paperback
Members Wishing: 0
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