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Perfect Weight : The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight
Perfect Weight The Complete MindBody Program for Achieving and Maintaining Your Ideal Weight
Author: Deepak Chopra
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vig...  more »
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ISBN-13: 9780517599228
ISBN-10: 0517599228
Publication Date: 10/4/1994
Pages: 131
Rating:
  • Currently 3.3/5 Stars.
 11
3.3 stars, based on 11 ratings
Publisher: Harmony
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Perfect Weight : The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight on + 224 more book reviews
Helpful Score: 1
This is an interesting take on weight control. Not surprisingly, Chopra relies on Ayurveda as a backdrop. Just a little off-putting for me, but I know many people find it helpful.
Read All 3 Book Reviews of "Perfect Weight The Complete MindBody Program for Achieving and Maintaining Your Ideal Weight"


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