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Pilates Body in Motion Deck
Pilates Body in Motion Deck
Author: Alycea Ungaro
The Pilates Deck provides a simple, take-anywhere exercise program that delivers a lean, sculpted body, increased abdominal and lower back strength, and improved posture in weeks! Full-color, step-by-step photographs guide you through three complete programs, leading you to the next step in fitness whether you are a beginner or an ex...  more »
ISBN-13: 9780756628154
ISBN-10: 0756628156
Publication Date: 1/15/2007
Pages: 52
Edition: 1 Crds
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Publisher: DK ADULT
Book Type: Cards
Members Wishing: 1
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