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Pilates para todos (Pilates for Every Body)
Pilates para todos - Pilates for Every Body
Author: Denise Austin
Stand a full inch taller, lose inches off your waist and thighs, and feel more energetic than ever. Pilates sculpts and stretches every muscle in your body through a unique series of fluid, yoga like exercises, without stress or strain. It has emerged as the most effective way to flatten your stomach and abs. This book leads you through a total ...  more »
ISBN-13: 9789681913250
ISBN-10: 9681913256
Publication Date: 11/30/2003
Pages: 328
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Publisher: Alfaguara
Book Type: Paperback
Members Wishing: 0
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