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Pilates for Weight Loss
Pilates for Weight Loss
Author: Lynne Robinson
Take control of your weight with this innovative regime. Internationally accalaimed instructor, Lynne Robinson, guides you through the fundamentals of Body Control Pilates and shows you how it can be used to help your body burn calories, achieving a leaner, stronger figure. Not only will Pilates give you back your shape but it can also improve p...  more »
ISBN-13: 9781435109278
ISBN-10: 1435109279
Publication Date: 2008
Pages: 160
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Publisher: Fall River Press
Book Type: Paperback
Members Wishing: 0
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