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Power Moves: The Four Motions to Transform Your Body For Life
Power Moves The Four Motions to Transform Your Body For Life
Author: Marco Borges
He?s transformed some of the most famous bodies in the world. Now fitness expert Marco Borges shares his innovative secrets for lifelong health. — Four joints: shoulder, elbow, hip, knee. Four simple movements. Everything else stems from these four ?power moves.? — It is this innovative approach to exercise that has made Marco Borges one of...  more »
ISBN-13: 9780451226075
ISBN-10: 0451226070
Publication Date: 1/6/2009
Pages: 272
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Publisher: Celebra Hardcover
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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