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Power Yoga
Power Yoga
Author: Beryl Bender Birch
THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUBPower Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwi...  more »
ISBN-13: 9781853751905
ISBN-10: 1853751901
Publication Date: 3/2/1995
Pages: 288
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Publisher: Prion Books Ltd
Book Type: Paperback
Members Wishing: 0
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