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Search - Prevention's Stop Dieting Lose Weight Cookbook: Featuring the 7-Step Get-Slim Plan That Really Works

Prevention's Stop Dieting Lose Weight Cookbook Featuring the 7-Step Get-Slim Plan That Really Works
Author: Prevention Editors

For frustrated riders of the diet roller coaster, Prevention editors recommend a different trip: just skip the dieting. Improve eating and exercise habits, instead. This book advises you to make a point of reducing fats, eating healthier foods and making exercise a mainstay of your life. Such strategies practiced over the long term, contribute m... more »

ISBN-13: 9780875961989
ISBN-10: 0875961983
Pages: 436
Rating:

Currently 4/5 Stars.

4 stars, based on 15 ratings

Publisher: Rodale Press
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Christine M. (ChristineMM) reviewed Prevention's Stop Dieting Lose Weight Cookbook: Featuring the 7-Step Get-Slim Plan That Really Works on 7/20/2006 + 370 more book reviews

Helpful Score: 1

Hardcover book filled with recipes, ethnic, varied, all the courses of the meal are covered.

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CM C. (CocoCee) reviewed Prevention's Stop Dieting Lose Weight Cookbook: Featuring the 7-Step Get-Slim Plan That Really Works on 9/21/2008 + 404 more book reviews

Has calorie, fat, calorie, dietary fiber, cholesterol, and sodium information for each recipe. Lots of color photos. Great book, loads of information.

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Genres:

Cookbooks, Food & Wine >> Special Diet

TagsCookbook, Weight Loss

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