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Quick Fit : The Complete 15-Minute No-Sweat Workout
Quick Fit The Complete 15Minute NoSweat Workout
Author: Richard R. Bradley, Sarah Wernick
Most Americans know they should exercise -- but they don't. The number one reason? Lack of time. Now there's an answer: Quick Fit -- a daily workout that takes just 15 minutes. And it's no sweat, literally! You don't need to change your clothes first, or even shower afterward. Quick Fit takes no more time than a coffee break, yet ...  more »
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ISBN-13: 9780743471039
ISBN-10: 0743471032
Publication Date: 1/4/2005
Pages: 256
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Atria
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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